Inflammation Kills: Can Grounding Mitigate This Problem?
Inflammation is a symptom of several painful acute and chronic conditions. Can grounding help? Find out more here.
Get Up, Stand Up - Stand Up for Your Health
Medical professionals have long warned of the dangers of too much sitting. COVID-19 has attributed sedentary lifestyles. So, let’s get moving.
Nature’s Calling Your Inner Calm
How do we find inner calm amid so much outer chaos? Nature, as always, is a great way to balance our internal and external stressors to create a sense of peace.
New Year, New Resolutions: Goodbye 2020, Hello 2021!
Here are a few simple ways to boost your wellness routine, support your immunity, and make some positive changes in the new year.
Discover the Inspiration of Barefoot Wisdom
HARMONY783's co-founder. Sharon Whiteley co-wrote one of the leading books on grounding that continues to receive praise from doctors...
Holidays and Peace of Mind: 6 Ways to Remain Stress-Free
The holidays are stressful enough, and 2020 is compounding this stress. Here are some tips to remain stress-free.
Grounding for Mental Health: Here Are 5 Helpful Benefits
Nature’s restorative health benefits have been widely recognized. Grounding relies on direct contact with the natural world and has health benefits of its own.
What is the Science Behind Grounding’s Health Benefits?
Grounding has been around for some time, but the science community has been doing more studies on this practice to determine potential health benefits.
Growing Awareness on Grounding: From Netflix to Biohackers
The practice of grounding, or earthing, is getting much spotlight across various popular media platforms, including Netflix. Here are some that are exposing this natural wellness practice.
What is Grounding? Why Is It Important for My Health?
What is grounding? It is growing in popularity, but that doesn’t mean it is widely understood. We're here to answer any questions you have on this phenomenon.