
New Year, New Resolutions: Goodbye 2020, Hello 2021!
Here are a few simple ways to boost your wellness routine, support your immunity, and make some positive changes in the new year.

Discover the Inspiration of Barefoot Wisdom
HARMONY783's co-founder. Sharon Whiteley co-wrote one of the leading books on grounding that continues to receive praise from doctors...

Holidays and Peace of Mind: 6 Ways to Remain Stress-Free
The holidays are stressful enough, and 2020 is compounding this stress. Here are some tips to remain stress-free.

Grounding for Mental Health: Here Are 5 Helpful Benefits
Nature’s restorative health benefits have been widely recognized. Grounding relies on direct contact with the natural world and has health benefits of its own.