Grounding tends to work better if the body is an optimal state for receiving the benefits. Following are a few tips for helping the body to be more efficient and receptive to the flow of electrons from the earth. Learn more about how you can prepare your body for optimal grounding!
Do you remember the last time you were grounded? Not in the sense of being confined to the house as punishment, but in the sense of being connected to the earth’s energy. Grounding, also known as earthing, can have powerful effects on your health and wellness. Take a moment to examine the concept of grounding, its impact on physical function, and the many benefits it can bestow on you and your loved ones.
If you're new to the science of grounding, no worries. We'll give a basic overview and easy tips and tricks to help you get started. You'll also learn the differences between grounding with and without shoes, as well as how to choose the right shoe for you!
With fall here, you’ll be pleased to know you can turn heads and stay grounded with the right functional and fashionable grounding shoes.
Gardening is an ancient practice. While it used to be necessary for survival, you may want to consider picking it up as a hobby for its host of health benefits.
Daily walks may very well be the exercise you’ve been searching for. Low demand with big results. When paired with grounding, you’ll receive additional mental and physical benefits.
Working grounding into your life is as easy as ever with grounding shoes! Learn all you need to know to make a wise investment in your health and well-being.
Many psychologists say that earthing, also known as grounding, promotes mental health. Here’s why studies support the benefits of this simple yet effective practice.
Grounding, also known as earthing, is an ancient practice which continues to be researched and applauded for several important health benefits.
Do you live with anxiety and sleeplessness? Read on to find out how grounding can help you regain control and help manage stress and insomnia.