Harmony 783 Blog

Earthing Shoes for Men & Women: The Functional Footwear Approach

Earthing Shoes for Men & Women: The Functional Footwear Approach

With fall here, you’ll be pleased to know you can turn heads and stay grounded with the right functional and fashionable grounding shoes.

Earthing Shoes for Men & Women: The Functional Footwear Approach

Embrace the Mental Benefits of Gardening and Earthing

Embrace the Mental Benefits of Gardening and Earthing

Gardening is an ancient practice. While it used to be necessary for survival, you may want to consider picking it up as a hobby for its host of health benefits.

Embrace the Mental Benefits of Gardening and Earthing

Simple Self-Care: 10 Benefits of Walking Grounded Daily

Simple Self-Care: 10 Benefits of Walking Grounded Daily

Daily walks may very well be the exercise you’ve been searching for. Low demand with big results. When paired with grounding, you’ll receive additional mental and physical benefits.

Simple Self-Care: 10 Benefits of Walking Grounded Daily

Searching for Grounding Shoes? Here’s What to Look For

Searching for Grounding Shoes? Here’s What to Look For

Working grounding into your life is as easy as ever with grounding shoes! Learn all you need to know to make a wise investment in your health and well-being.

Searching for Grounding Shoes? Here’s What to Look For

Evidence of Why Psychology Supports Earthing for Mental Well Being

Evidence of Why Psychology Supports Earthing for Mental Well Being

Many psychologists say that earthing, also known as grounding, promotes mental health. Here’s why studies support the benefits of this simple yet effective practice.

Evidence of Why Psychology Supports Earthing for Mental Well Being

Cardiologist Stephen Sinatra on How Grounding Improves Blood Viscosity

Cardiologist Stephen Sinatra on How Grounding Improves Blood Viscosity

Grounding, also known as earthing, is an ancient practice which continues to be researched and applauded for several important health benefits.

Cardiologist Stephen Sinatra on How Grounding Improves Blood Viscosity

What Do Anxiety, Sleep, and Grounding Have in Common?

What Do Anxiety, Sleep, and Grounding Have in Common?

Do you live with anxiety and sleeplessness? Read on to find out how grounding can help you regain control and help manage stress and insomnia.

What Do Anxiety, Sleep, and Grounding Have in Common?

Adam Ottavino: Why the Red Sox Pitcher Practices Grounding

Adam Ottavino: Why the Red Sox Pitcher Practices Grounding

What is grounding and why have athletes like Red Sox relief-pitcher Adam Ottavino taken it up? Learn about its applications and health benefits here!

Adam Ottavino: Why the Red Sox Pitcher Practices Grounding

Try These Five Grounding Techniques to Manage Stress and Anxiety

Try These Five Grounding Techniques to Manage Stress and Anxiety

Stress and anxiety are part of everyday life, although too much can put a strain on our health and well-being. Grounding can help mitigate stress.

Try These Five Grounding Techniques to Manage Stress and Anxiety

What Are Grounding Socks? Top Five Questions Answered

What Are Grounding Socks? Top Five Questions Answered

Grounding socks are a great complement to grounding shoes. They work together to enhance your grounding practice year-round.

What Are Grounding Socks? Top Five Questions Answered

Get More From Walking While Grounded: Exercise Tips

Get More From Walking While Grounded: Exercise Tips

Walking is a great way to exercise, and grounding can make it even better. Here’s how to give your walking routine a boost with grounding techniques.

Get More From Walking While Grounded: Exercise Tips

Can Grounding Cure Jet Lag? Here's Some Science-Based Data Saying Yes

Can Grounding Cure Jet Lag? Here's Some Science-Based Data Saying Yes

Jet lag is a common side effect of flying across time zones. Instead of losing time due to fatigue, grounding can alleviate many symptoms of this familiar condition.

Can Grounding Cure Jet Lag? Here's Some Science-Based Data Saying Yes

Stepping Back Out + Getting Grounded in Comfort and Style

Stepping Back Out + Getting Grounded in Comfort and Style

Our feet are a great portal for channeling the earth’s energy. Practice grounding anywhere with special grounding shoes.

Stepping Back Out + Getting Grounded in Comfort and Style

How the Biological Effects of Grounding Improve Sleep

How the Biological Effects of Grounding Improve Sleep

Grounding has been shown to affect our bodies on a biological level positively. Here’s how this practice can reset our natural energy to make us feel better, awake or asleep.

How the Biological Effects of Grounding Improve Sleep

Spring Into Summer: Grounding Flip Flops Have Arrived

Spring Into Summer: Grounding Flip Flops Have Arrived

From your backyard at home to the beach, to the resort, gym, spa or to get a mani-pedi, stay grounded by wearing HARMONY783 grounding flip flops.

Spring Into Summer: Grounding Flip Flops Have Arrived

Grounding Shoes 101: Your Essential Guide

Grounding Shoes 101: Your Essential Guide

Did you know you can also be grounded while wearing shoes? Learn more about the essentials of what to look for in a grounding shoe.

Grounding Shoes 101: Your Essential Guide

Earth Day, Every Day: Benefits of Grounding

Earth Day, Every Day: Benefits of Grounding

There are many health benefits to grounding, or earthing. Curious to learn more about it? Here’s how grounding therapy can make every day Earth Day.

Earth Day, Every Day: Benefits of Grounding

Sharing the World of Grounding: A Community Standing Strong

Sharing the World of Grounding: A Community Standing Strong

People are the heart of any community and the key to its success. Read on to learn about huge advocates of the grounding circle we are proud to be a part of.

Sharing the World of Grounding: A Community Standing Strong

Get into Nature, Enhance Wellness & Increase Productivity: Here's How and Why

Get into Nature, Enhance Wellness & Increase Productivity: Here's How and Why

Want to increase productivity naturally? Here’s how and why getting some fresh air and enjoying nature improves energy, focus and helps you manage stress better.

Get into Nature, Enhance Wellness & Increase Productivity: Here's How and Why

Top Five Physical and Mental Health Benefits of Walking

Top Five Physical and Mental Health Benefits of Walking

Want to improve your mental and physical health? Walking is an easy, low-impact activity that offers countless health benefits. 

Top Five Physical and Mental Health Benefits of Walking

Grounding Footwear & Your Health

Grounding Footwear & Your Health

Education reigns in the world of natural health practices. Understanding the science behind grounding helps us garner awareness around the true benefits...

Grounding Footwear & Your Health

Is There a Science Behind Grounding? Myths Debunked

Is There a Science Behind Grounding? Myths Debunked

Despite the science behind grounding, many are not convinced that the reported benefits are, in fact, true. We debunk the most common myths about this centuries-old practice.

Is There a Science Behind Grounding? Myths Debunked

Inflammation Kills: Can Grounding Mitigate This Problem?

Inflammation Kills: Can Grounding Mitigate This Problem?

Inflammation is a symptom of several painful acute and chronic conditions. Can grounding help? Find out more here.

Inflammation Kills: Can Grounding Mitigate This Problem?

Get Up, Stand Up - Stand Up for Your Health

Get Up, Stand Up - Stand Up for Your Health

Medical professionals have long warned of the dangers of too much sitting. COVID-19 has attributed sedentary lifestyles. So, let’s get moving.

Get Up, Stand Up - Stand Up for Your Health

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