Kicking Inflammation to the Curb: Natural Ways to Reduce Inflammation
Kicking Inflammation to the Curb: Natural Ways to Reduce Inflammation Fast Inflammation is your body’s natural response to injury or stress, but it can wreak havoc on your body, leading to issues l...
Grounding Tips for the Earthing Novice
If you're new to the science of grounding, no worries. We'll give a basic overview and easy tips and tricks to help you get started. You'll also learn the differences between grounding with and wit...
Earthing Shoes for Men & Women: The Functional Footwear Approach
With fall here, you’ll be pleased to know you can turn heads and stay grounded with the right functional and fashionable grounding shoes.
Get into Nature, Enhance Wellness & Increase Productivity: Here's How and Why
Want to increase productivity naturally? Here’s how and why getting some fresh air and enjoying nature improves energy, focus and helps you manage stress better.
Studies Show How Grounding Deepens Meditation
Meditation combined with grounding helps you manage stress, anxiety, and several physical conditions. Learn more here.
7 Natural Ways to Stay Healthy This Holiday Season
Your wellness routine doesn’t have to stop during the holidays. A little indulgence combined with moderation will help you end the year on a healthy note.
Preparing Your Body for Optimal Grounding
Grounding tends to work better if the body is an optimal state for receiving the benefits. Following are a few tips for helping the body to be more efficient and receptive to the flow of electrons ...
Grounding and Your Health: What You Should Know
Do you remember the last time you were grounded? Not in the sense of being confined to the house as punishment, but in the sense of being connected to the earth’s energy. Grounding, also known as ...
Embrace the Mental Benefits of Gardening and Earthing
Gardening is an ancient practice. While it used to be necessary for survival, you may want to consider picking it up as a hobby for its host of health benefits.
Simple Self-Care: 10 Benefits of Walking Grounded Daily
Daily walks may very well be the exercise you’ve been searching for. Low demand with big results. When paired with grounding, you’ll receive additional mental and physical benefits.