Preparing Your Body for Optimal Grounding
Grounding tends to work better if the body is an optimal state for receiving the benefits. Following are a few tips for helping the body to be more efficient and receptive to the flow of electrons ...
Grounding and Your Health: What You Should Know
Do you remember the last time you were grounded? Not in the sense of being confined to the house as punishment, but in the sense of being connected to the earth’s energy. Grounding, also known as ...
Grounding Tips for the Earthing Novice
If you're new to the science of grounding, no worries. We'll give a basic overview and easy tips and tricks to help you get started. You'll also learn the differences between grounding with and wit...
Earthing Shoes for Men & Women: The Functional Footwear Approach
With fall here, you’ll be pleased to know you can turn heads and stay grounded with the right functional and fashionable grounding shoes.
Embrace the Mental Benefits of Gardening and Earthing
Gardening is an ancient practice. While it used to be necessary for survival, you may want to consider picking it up as a hobby for its host of health benefits.
Simple Self-Care: 10 Benefits of Walking Grounded Daily
Daily walks may very well be the exercise you’ve been searching for. Low demand with big results. When paired with grounding, you’ll receive additional mental and physical benefits.
Searching for Grounding Shoes? Here’s What to Look For
Working grounding into your life is as easy as ever with grounding shoes! Learn all you need to know to make a wise investment in your health and well-being.
Evidence of Why Psychology Supports Earthing for Mental Well Being
Many psychologists say that earthing, also known as grounding, promotes mental health. Here’s why studies support the benefits of this simple yet effective practice.
Cardiologist Stephen Sinatra on How Grounding Improves Blood Viscosity
Grounding, also known as earthing, is an ancient practice which continues to be researched and applauded for several important health benefits.
What Do Anxiety, Sleep, and Grounding Have in Common?
Do you live with anxiety and sleeplessness? Read on to find out how grounding can help you regain control and help manage stress and insomnia.