Adam Ottavino: Why the Red Sox Pitcher Practices Grounding
What is grounding and why have athletes like Red Sox relief-pitcher Adam Ottavino taken it up? Learn about its applications and health benefits here!
Try These Five Grounding Techniques to Manage Stress and Anxiety
Stress and anxiety are part of everyday life, although too much can put a strain on our health and well-being. Grounding can help mitigate stress.
What Are Grounding Socks? Top Five Questions Answered
Grounding socks are a great complement to grounding shoes. They work together to enhance your grounding practice year-round.
Get More From Walking While Grounded: Exercise Tips
Walking is a great way to exercise, and grounding can make it even better. Here’s how to give your walking routine a boost with grounding techniques.
Can Grounding Cure Jet Lag? Here's Some Science-Based Data Saying Yes
Jet lag is a common side effect of flying across time zones. Instead of losing time due to fatigue, grounding can alleviate many symptoms of this familiar condition.
Stepping Back Out + Getting Grounded in Comfort and Style
Our feet are a great portal for channeling the earth’s energy. Practice grounding anywhere with special grounding shoes.
How the Biological Effects of Grounding Improve Sleep
Grounding has been shown to affect our bodies on a biological level positively. Here’s how this practice can reset our natural energy to make us feel better, awake or asleep.
Spring Into Summer: Grounding Flip Flops Have Arrived
From your backyard at home to the beach, to the resort, gym, spa or to get a mani-pedi, stay grounded by wearing HARMONY783 grounding flip flops.
Grounding Shoes 101: Your Essential Guide
Did you know you can also be grounded while wearing shoes? Learn more about the essentials of what to look for in a grounding shoe.
Earth Day, Every Day: Benefits of Grounding
There are many health benefits to grounding, or earthing. Curious to learn more about it? Here’s how grounding therapy can make every day Earth Day.