Sharing the World of Grounding: A Community Standing Strong
People are the heart of any community and the key to its success. Read on to learn about huge advocates of the grounding circle we are proud to be a part of.
Get into Nature, Enhance Wellness & Increase Productivity: Here's How and Why
Want to increase productivity naturally? Here’s how and why getting some fresh air and enjoying nature improves energy, focus and helps you manage stress better.
Top Five Physical and Mental Health Benefits of Walking
Want to improve your mental and physical health? Walking is an easy, low-impact activity that offers countless health benefits.
Grounding Footwear & Your Health
Education reigns in the world of natural health practices. Understanding the science behind grounding helps us garner awareness around the true benefits...
Is There a Science Behind Grounding? Myths Debunked
Despite the science behind grounding, many are not convinced that the reported benefits are, in fact, true. We debunk the most common myths about this centuries-old practice.
Inflammation Kills: Can Grounding Mitigate This Problem?
Inflammation is a symptom of several painful acute and chronic conditions. Can grounding help? Find out more here.
Get Up, Stand Up - Stand Up for Your Health
Medical professionals have long warned of the dangers of too much sitting. COVID-19 has attributed sedentary lifestyles. So, let’s get moving.
Nature’s Calling Your Inner Calm
How do we find inner calm amid so much outer chaos? Nature, as always, is a great way to balance our internal and external stressors to create a sense of peace.
New Year, New Resolutions: Goodbye 2020, Hello 2021!
Here are a few simple ways to boost your wellness routine, support your immunity, and make some positive changes in the new year.
Discover the Inspiration of Barefoot Wisdom
HARMONY783's co-founder. Sharon Whiteley co-wrote one of the leading books on grounding that continues to receive praise from doctors...