Geek out on Grounding ⌇Blog

Every time we share earthing research and exciting findings, we'll let you know. Plus first access to pre-sales and promos.

Grounding Psychology - A close-up of bare feet touching a rich textured soil

Evidence Grounding Psychology Supports Mental Well Being

Many psychologists say that earthing, also known as grounding, promotes mental health. Here’s why studies support the benefits of this simple yet effective practice.

BiohackingWhy Some Grounding Shoes Might Not Be Grounding You – And How to Fix It

Why Some Grounding Shoes Might Not Be Grounding You – And How to Fix It

Are your grounding shoes not working as expected? Learn why some grounding shoes might not ground you in the moment and how to ensure you’re getting the full benefits of grounding with Harmony 783.

BiohackingWhy Grounding Shoes Are a Safer, Cleaner Alternative to Earthing Barefoot

Why Grounding Shoes Are a Safer, Cleaner Alternative to Earthing Barefoot

Love the idea of barefoot grounding but worried about dirt, germs, and rough terrain? Learn why grounding shoes offer a safer, more sanitary way to stay connected to the earth—without the risks of ...

BiohackingHarmony 783 x Grounded.com: Exclusive Interview on All Things Grounding/ Earthing with Harmony 783

Harmony 783 x Grounded.com: Exclusive Interview on All Things Grounding/ Earthing with Harmony 783

Harmony 783 x Grounded.com: Want to experience grounding wherever you go? Learn how Harmony 783 grounding shoes help you stay connected to the earth’s natural energy, no matter where life takes you...

BiohackingEarthing on Concrete: The Lowdown 🌍

Earthing on Concrete: The Lowdown 🌍

Ready to dive deeper into the world of earthing/grounding? Let’s answer the burning question: can you ground on concrete? Spoiler alert: You totally can! We will take an exciting tour of everything...

BiohackingFather and son playing soccer in field while grounding in Harmony 783 grounding sneakers.

Kicking Inflammation to the Curb: Natural Ways to Reduce Inflammation

Kicking Inflammation to the Curb: Natural Ways to Reduce Inflammation Fast Inflammation is your body’s natural response to injury or stress, but it can wreak havoc on your body, leading to issues l...

barefoot wisdomGrounding Tips for the Earthing Novice

Grounding Tips for the Earthing Novice

If you're new to the science of grounding, no worries. We'll give a basic overview and easy tips and tricks to help you get started. You'll also learn the differences between grounding with and wit...

Harmony 783 Luxe Grounding Shoes, Trail Shoes, For Men and Women

Earthing Shoes for Men & Women: The Functional Footwear Approach

With fall here, you’ll be pleased to know you can turn heads and stay grounded with the right functional and fashionable grounding shoes.

BiohackingGet into Nature, Enhance Wellness & Increase Productivity: Here's How and Why

Get into Nature, Enhance Wellness & Increase Productivity: Here's How and Why

Want to increase productivity naturally? Here’s how and why getting some fresh air and enjoying nature improves energy, focus and helps you manage stress better.

GroundingStudies Show How Grounding Deepens Meditation

Studies Show How Grounding Deepens Meditation

Meditation combined with grounding helps you manage stress, anxiety, and several physical conditions. Learn more here.