Harmony 783 Blog

From your backyard at home to the beach, to the resort, gym, spa or to get a mani-pedi, stay grounded by wearing HARMONY783 grounding flip flops.

Did you know you can also be grounded while wearing shoes? Learn more about the essentials of what to look for in a grounding shoe.

There are many health benefits to grounding, or earthing. Curious to learn more about it? Here’s how grounding therapy can make every day Earth Day.

People are the heart of any community and the key to its success. Read on to learn about huge advocates of the grounding circle we are proud to be a part of.

Want to increase productivity naturally? Here’s how and why getting some fresh air and enjoying nature improves energy, focus and helps you manage stress better.

Want to improve your mental and physical health? Walking is an easy, low-impact activity that offers countless health benefits. 

Education reigns in the world of natural health practices. Understanding the science behind grounding helps us garner awareness around the true benefits...

Despite the science behind grounding, many are not convinced that the reported benefits are, in fact, true. We debunk the most common myths about this centuries-old practice.

Inflammation is a symptom of several painful acute and chronic conditions. Can grounding help? Find out more here.

Medical professionals have long warned of the dangers of too much sitting. COVID-19 has attributed sedentary lifestyles. So, let’s get moving.

How do we find inner calm amid so much outer chaos? Nature, as always, is a great way to balance our internal and external stressors to create a sense of peace.

Here are a few simple ways to boost your wellness routine, support your immunity, and make some positive changes in the new year.