Geek out on Grounding ⌇Blog

Every time we share earthing research and exciting findings, we'll let you know. Plus first access to pre-sales and promos.

Father and son playing soccer in field while grounding in Harmony 783 grounding sneakers.
Biohacking

Kicking Inflammation to the Curb: Natural Ways to Reduce Inflammation

Kicking Inflammation to the Curb: Natural Ways to Reduce Inflammation Fast Inflammation is your body’s natural response to injury or stress, but it can wreak havoc on your body, leading to issues l...

EarthingMan sitting in the mountains looking at the sunset

Preparing Your Body for Optimal Grounding

Grounding tends to work better if the body is an optimal state for receiving the benefits. Following are a few tips for helping the body to be more efficient and receptive to the flow of electrons ...

barefoot wisdomGrounding and Your Health: What You Should Know

Grounding and Your Health: What You Should Know

Do you remember the last time you were grounded? Not in the sense of being confined to the house as punishment, but in the sense of being connected to the earth’s energy.  Grounding, also known as ...

barefoot wisdomGrounding Tips for the Earthing Novice

Grounding Tips for the Earthing Novice

If you're new to the science of grounding, no worries. We'll give a basic overview and easy tips and tricks to help you get started. You'll also learn the differences between grounding with and wit...

Harmony 783 Luxe Grounding Shoes, Trail Shoes, For Men and Women

Earthing Shoes for Men & Women: The Functional Footwear Approach

With fall here, you’ll be pleased to know you can turn heads and stay grounded with the right functional and fashionable grounding shoes.

Embrace the Mental Benefits of Gardening and Earthing

Embrace the Mental Benefits of Gardening and Earthing

Gardening is an ancient practice. While it used to be necessary for survival, you may want to consider picking it up as a hobby for its host of health benefits.

Simple Self-Care: 10 Benefits of Walking Grounded Daily

Simple Self-Care: 10 Benefits of Walking Grounded Daily

Daily walks may very well be the exercise you’ve been searching for. Low demand with big results. When paired with grounding, you’ll receive additional mental and physical benefits.

Searching for Grounding Shoes? Here’s What to Look For

Searching for Grounding Shoes? Here’s What to Look For

Working grounding into your life is as easy as ever with grounding shoes! Learn all you need to know to make a wise investment in your health and well-being.

Evidence of Why Psychology Supports Earthing for Mental Well Being

Evidence of Why Psychology Supports Earthing for Mental Well Being

Many psychologists say that earthing, also known as grounding, promotes mental health. Here’s why studies support the benefits of this simple yet effective practice.

Cardiologist Stephen Sinatra on How Grounding Improves Blood Viscosity

Cardiologist Stephen Sinatra on How Grounding Improves Blood Viscosity

Grounding, also known as earthing, is an ancient practice which continues to be researched and applauded for several important health benefits.