Geek out on Grounding ⌇Blog

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Earthing

Preparing Your Body for Optimal Grounding

Grounding tends to work better if the body is an optimal state for receiving the benefits. Following are a few tips for helping the body to be more efficient and receptive to the flow of electrons ...

barefoot wisdomGrounding and Your Health: What You Should Know

Grounding and Your Health: What You Should Know

Do you remember the last time you were grounded? Not in the sense of being confined to the house as punishment, but in the sense of being connected to the earth’s energy.  Grounding, also known as ...

barefoot wisdomGrounding Tips for the Earthing Novice

Grounding Tips for the Earthing Novice

If you're new to the science of grounding, no worries. We'll give a basic overview and easy tips and tricks to help you get started. You'll also learn the differences between grounding with and wit...

Grounding7 Natural Ways to Stay Healthy This Holiday Season

7 Natural Ways to Stay Healthy This Holiday Season

Your wellness routine doesn’t have to stop during the holidays. A little indulgence combined with moderation will help you end the year on a healthy note.

GroundingHolidays and Peace of Mind: 6 Ways to Remain Stress-Free

Holidays and Peace of Mind: 6 Ways to Remain Stress-Free

The holidays are stressful enough, and 2020 is compounding this stress. Here are some tips to remain stress-free.

GroundingGrounding for Mental Health: Here Are 5 Helpful Benefits

Grounding for Mental Health: Here Are 5 Helpful Benefits

Nature’s restorative health benefits have been widely recognized. Grounding relies on direct contact with the natural world and has health benefits of its own.

GroundingWhat is the Science Behind Grounding’s Health Benefits?

What is the Science Behind Grounding’s Health Benefits?

Grounding has been around for some time, but the science community has been doing more studies on this practice to determine potential health benefits.

GroundingWhat is Grounding? Why Is It Important for My Health?

What is Grounding? Why Is It Important for My Health?

What is grounding? It is growing in popularity, but that doesn’t mean it is widely understood. We're here to answer any questions you have on this phenomenon.