Harmony 783 Blog — Health

Preparing Your Body for Optimal Grounding

Preparing Your Body for Optimal Grounding

Grounding tends to work better if the body is an optimal state for receiving the benefits. Following are a few tips for helping the body to be more efficient and receptive to the flow of electrons from the earth. Learn more about how you can prepare your body for optimal grounding!

Preparing Your Body for Optimal Grounding

Grounding and Your Health: What You Should Know

Grounding and Your Health: What You Should Know

Do you remember the last time you were grounded? Not in the sense of being confined to the house as punishment, but in the sense of being connected to the earth’s energy.  Grounding, also known as earthing, can have powerful effects on your health and wellness. Take a moment to examine the concept of grounding, its impact on physical function, and the many benefits it can bestow on you and your loved ones.

Grounding and Your Health: What You Should Know

Grounding Tips for the Earthing Novice

Grounding Tips for the Earthing Novice

If you're new to the science of grounding, no worries. We'll give a basic overview and easy tips and tricks to help you get started. You'll also learn the differences between grounding with and without shoes, as well as how to choose the right shoe for you!

Grounding Tips for the Earthing Novice

7 Natural Ways to Stay Healthy This Holiday Season

7 Natural Ways to Stay Healthy This Holiday Season

Your wellness routine doesn’t have to stop during the holidays. A little indulgence combined with moderation will help you end the year on a healthy note.

7 Natural Ways to Stay Healthy This Holiday Season

Holidays and Peace of Mind: 6 Ways to Remain Stress-Free

Holidays and Peace of Mind: 6 Ways to Remain Stress-Free

The holidays are stressful enough, and 2020 is compounding this stress. Here are some tips to remain stress-free.

Holidays and Peace of Mind: 6 Ways to Remain Stress-Free

Grounding for Mental Health: Here Are 5 Helpful Benefits

Grounding for Mental Health: Here Are 5 Helpful Benefits

Nature’s restorative health benefits have been widely recognized. Grounding relies on direct contact with the natural world and has health benefits of its own.

Grounding for Mental Health: Here Are 5 Helpful Benefits

What is the Science Behind Grounding’s Health Benefits?

What is the Science Behind Grounding’s Health Benefits?

Grounding has been around for some time, but the science community has been doing more studies on this practice to determine potential health benefits.

What is the Science Behind Grounding’s Health Benefits?

Growing Awareness on Grounding: From Netflix to Biohackers

Growing Awareness on Grounding: From Netflix to Biohackers

The practice of grounding, or earthing, is getting much spotlight across various popular media platforms, including Netflix. Here are some that are exposing this natural wellness practice.

Growing Awareness on Grounding: From Netflix to Biohackers

What is Grounding? Why Is It Important for My Health?

What is Grounding? Why Is It Important for My Health?

What is grounding? It is growing in popularity, but that doesn’t mean it is widely understood. We're here to answer any questions you have on this phenomenon.

What is Grounding? Why Is It Important for My Health?

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