Preparing Your Body for Optimal Grounding
Grounding tends to work better if the body is an optimal state for receiving the benefits. Following are a few tips for helping the body to be more efficient and receptive to the flow of electrons ...
Grounding and Your Health: What You Should Know
Do you remember the last time you were grounded? Not in the sense of being confined to the house as punishment, but in the sense of being connected to the earth’s energy. Grounding, also known as ...
Grounding Tips for the Earthing Novice
If you're new to the science of grounding, no worries. We'll give a basic overview and easy tips and tricks to help you get started. You'll also learn the differences between grounding with and wit...
Get into Nature, Enhance Wellness & Increase Productivity: Here's How and Why
Want to increase productivity naturally? Here’s how and why getting some fresh air and enjoying nature improves energy, focus and helps you manage stress better.
7 Natural Ways to Stay Healthy This Holiday Season
Your wellness routine doesn’t have to stop during the holidays. A little indulgence combined with moderation will help you end the year on a healthy note.
Holidays and Peace of Mind: 6 Ways to Remain Stress-Free
The holidays are stressful enough, and 2020 is compounding this stress. Here are some tips to remain stress-free.
Grounding for Mental Health: Here Are 5 Helpful Benefits
Nature’s restorative health benefits have been widely recognized. Grounding relies on direct contact with the natural world and has health benefits of its own.
What is the Science Behind Grounding’s Health Benefits?
Grounding has been around for some time, but the science community has been doing more studies on this practice to determine potential health benefits.
Growing Awareness on Grounding: From Netflix to Biohackers
The practice of grounding, or earthing, is getting much spotlight across various popular media platforms, including Netflix. Here are some that are exposing this natural wellness practice.
What is Grounding? Why Is It Important for My Health?
What is grounding? It is growing in popularity, but that doesn’t mean it is widely understood. We're here to answer any questions you have on this phenomenon.