Harmony 783 Blog — Biohacking

Grounding and Your Health: What You Should Know

Grounding and Your Health: What You Should Know

Do you remember the last time you were grounded? Not in the sense of being confined to the house as punishment, but in the sense of being connected to the earth’s energy.  Grounding, also known as earthing, can have powerful effects on your health and wellness. Take a moment to examine the concept of grounding, its impact on physical function, and the many benefits it can bestow on you and your loved ones.

Grounding and Your Health: What You Should Know

Grounding Tips for the Earthing Novice

Grounding Tips for the Earthing Novice

If you're new to the science of grounding, no worries. We'll give a basic overview and easy tips and tricks to help you get started. You'll also learn the differences between grounding with and without shoes, as well as how to choose the right shoe for you!

Grounding Tips for the Earthing Novice

Growing Awareness on Grounding: From Netflix to Biohackers

Growing Awareness on Grounding: From Netflix to Biohackers

The practice of grounding, or earthing, is getting much spotlight across various popular media platforms, including Netflix. Here are some that are exposing this natural wellness practice.

Growing Awareness on Grounding: From Netflix to Biohackers

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