Harmony 783 Blog — Mental Health
Preparing Your Body for Optimal Grounding
Grounding tends to work better if the body is an optimal state for receiving the benefits. Following are a few tips for helping the body to be more efficient and receptive to the flow of electrons from the earth. Learn more about how you can prepare your body for optimal grounding!
Preparing Your Body for Optimal Grounding
Grounding and Your Health: What You Should Know
Do you remember the last time you were grounded? Not in the sense of being confined to the house as punishment, but in the sense of being connected to the earth’s energy. Grounding, also known as earthing, can have powerful effects on your health and wellness. Take a moment to examine the concept of grounding, its impact on physical function, and the many benefits it can bestow on you and your loved ones.
Grounding and Your Health: What You Should Know
Grounding Tips for the Earthing Novice
If you're new to the science of grounding, no worries. We'll give a basic overview and easy tips and tricks to help you get started. You'll also learn the differences between grounding with and without shoes, as well as how to choose the right shoe for you!
Grounding Tips for the Earthing Novice
Grounding for Mental Health: Here Are 5 Helpful Benefits
Nature’s restorative health benefits have been widely recognized. Grounding relies on direct contact with the natural world and has health benefits of its own.
