Harmony 783 Blog — Mental Health
Grounding Tips for the Earthing Novice
If you're new to the science of grounding, no worries. We'll give a basic overview and easy tips and tricks to help you get started. You'll also learn the differences between grounding with and without shoes, as well as how to choose the right shoe for you!
Grounding Tips for the Earthing Novice
Grounding for Mental Health: Here Are 5 Helpful Benefits
Nature’s restorative health benefits have been widely recognized. Grounding relies on direct contact with the natural world and has health benefits of its own.
