Harmony 783 Blog — Meditation
Grounding Tips for the Earthing Novice
If you're new to the science of grounding, no worries. We'll give a basic overview and easy tips and tricks to help you get started. You'll also learn the differences between grounding with and without shoes, as well as how to choose the right shoe for you!
Grounding Tips for the Earthing Novice
Studies Show How Grounding Deepens Meditation
Meditation combined with grounding helps you manage stress, anxiety, and several physical conditions. Learn more here.
